The Healing Power of Pets
Our animal companions bring us friendship, comfort, unconditional love and a myriad of health benefits. Research shows that having a bond with an animal at home...
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Caring for Your Teeth as You Age
There is no reason you can’t take your own teeth well into old age, as long as you take care of them properly. The rules are the same as they have been your entire...
Appreciating our Volunteers
During Volunteer Week, we want to take the opportunity to formally thank all of our selfless volunteers. The countless hours they give to our senior community help...
Mayor Breed and Community Leaders Support Mission Nutrition Meals Program Launch
Category: 30th Street Senior Center
San Francisco Mayor London Breed and other community leaders joined On Lok staff, friends and supporters at our Mission Nutrition kick-off event last November. The...
Facts about our PACE Program
5 Healthy Eating Tips for Seniors
Category: Personal Care Topics
1. Consume more liquids. Drink plenty of water throughout the day to stay hydrated2. Plan your meals. Plan your meals throughout the week, you’ll be less likely...