
Healthy Summer Eating for Seniors
Category: Personal Care Topics
During the during the summer, when temperatures are high, seniors should make sure to maintain proper nutrition and hydrate.
Category: Personal Care Topics
During the during the summer, when temperatures are high, seniors should make sure to maintain proper nutrition and hydrate.
Category: Personal Care Topics
1. Consume more liquids. Drink plenty of water throughout the day to stay hydrated2. Plan your meals. Plan your meals throughout the week, you’ll be less likely...