On Lok Blog and News

Category: Personal Care Topics

1. Consume more liquids. Drink plenty of water throughout the day to stay hydrated2. Plan your meals. Plan your meals throughout the week, you’ll be less likely...

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Category: PACE

The Powell On Lok PACE Center in San Francisco has long held a Yang-style Tai Chi class with John Dong every Friday. In the photo, the Jiaheng International Wushu Tai Chi Group, led by Powell Caregiver Kam Chi Lam, presented a donation to Program Manager Barnaby Hall.

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Our participants and their families have chosen On Lok for care they can trust. Take time to connect with them to say thank you in a way that feels right to you....

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Category: Personal Care Topics

Winter is just around the corner and as the temperatures drop, it can become more challenging to stay healthy and active. Seniors can be especially prone to the...

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Category: PACE

Television Broadcasts Limited (TVB), a Hong Kong-based Chinese broadcast television network, will be featuring On Lok Lifeways in its upcoming series “As Long As...

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Category: 30th Street Senior Center

For many older adults, especially those unable to shop for food or cook due to a disability or other medical reasons, proper nutrition is a key factor to continue...

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