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Category: Personal Care Topics
Caregivers should consider seeking support from outside resources and accepting help from others while caring for older adults or adults living with chronic, disabling, or serious health conditions.
Category: Personal Care Topics
A vegetarian diet is good for you and can provide many of the nutrients the human body needs as we age.
Category: Personal Care Topics
Get into the swing of spring with healthy snacks and seasonal favorites that are diabetes and heart-friendly.
Category: Personal Care Topics
When you are in the mood for a snack, make these delicious diabetes- and heart-friendly choices, recommended by the On Lok PACE care team.
Category: Personal Care Topics
These tips and arthritis treatments can help relieve pain and stiffness.
Category: Personal Care Topics
During the during the summer, when temperatures are high, seniors should make sure to maintain proper nutrition and hydrate.
