Falls are common among seniors, and unfortunately, can lead to negative health outcomes. Fortunately, there are steps seniors can take to preventing them.
With hearing loss affecting nearly one-third of adults aged 61 to 70, and more than 80 percent of those older than age 85, it is important to establish good ear hygiene and health early on.
Proper nutrition is important for older adults. On Lok Dietitian Sharon Jones helps create meal plans for participants to help them eat healthy, and based on the specific needs of each senior.
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